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Tuesday 19 January 2016

Easy Overnight Oats


Who doesn't want a super simple yet incredibly satisfying breakfast on a cold winter morning?
I certainly do, which is why I am very happy with my discovery of overnight oats. A great thing about these is that you prepare the oats the night before, refrigerate and then all you have to do in the morning is add your preferred toppings, my favourites being banana and nut butter. Also this breakfast is the perfect healthy start to your day as oatmeal burns fat and is full of fibre to keep you full and satisfied until lunchtime.


Easy Overnight Oats Recipe:
1/2 cup of rolled oats
1/2 cup of almond milk (extra creamy texture) or water if you prefer
1tbsp Cacao powder( optional if you want a chocolatey version)

Method:
In a mason Jar or small bowl mix the oats and almond milk.
Refrigerate overnight
In the morning give the oats a good stir and either eat them cold or warm them in the microwave if you prefer.
Add a drizzle of honey
Add some nut butter
Top with fruit

Enjoy!!

Mary xo


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